Yoga is an ancient practice from India that has become popular in the west because it brings incredible health benefits to those who practice it. Some benefits of yoga practice are:
• Increased flexibility.
• Improvement of muscle strength and tone.
• Improved respiration, energy, and vitality.
• Balanced metabolism.
• Weight reduction.
• Cardio and circulatory health.
• Protection from injury.
It also brings several mental benefits such as stress management and coping skills to have a more positive perception of life.
If you own a yoga studio, you can take advantage of scent diffusing to enhance the emotions you get from yoga practice. We'll talk about some scents that will help you boost your well being.
Lavender. This scent relaxes the mind and the body; this is necessary for yoga practice. Most individuals enjoy this aroma.
Sandalwood. This aroma promotes mental clarity and strength, which helps you find your center to keep the postures.
Vetiver. It reaches directly to the nervous system and promotes peace of mind and relaxation, and it revitalizes your energy.
Lemongrass. It energizes your body and promotes physical activity and reduces anxiety.
Cedar. Cedar wood promotes balance and serenity, essential to yoga practice.
The benefits your yoga studio can obtain are:
• Induces a sense of calm and relaxation.
• Elevates your overall mood.
• It helps relinquish control.
• Opens up your center of emotion, creativity, and expression.
• Re-energizes your body and mind.
• Increases concentration and focus.
You can take advantage of scenting to boost your yoga practice and that of your clients.
Transform any space into a delightful place with one of our home scents. There are 38 different fragrances and oil diffusers that will make out of your home or business, a place to enjoy.
